Merriam-Webster defines dissatisfaction simply as “a lack of satisfaction.” And yes—that’s accurate. But if you look a little deeper, you’ll find another definition, a lack of contentment, a restless aspiration.
Aspire means to breathe in or out, to draw something toward you or release something from within. So dissatisfaction becomes this restless desire to pull something in or push something out—and that restlessness can freeze you in place.
In the writing world, dissatisfaction usually means that I’m staring at the words on the page, and they’re not capturing the story I know I’m supposed to be telling. Something has failed. And now I must go back, line by line, analyzing the bones of the narrative and examine every part of the story structure.
And for my new writers out there, yes a story or novel should have structure, a framework that keeps the momentum and holds the theme together.
In this analysis, I look at each main character—and often the minor ones too. I check their goals. I review their belief systems. I trace the web of their relationships: who cares for whom, who fears them, who hates whom, and who is silently holding the line of loyalty. All of these connections form the living body of the world I’m creating.
And then there is the lie. Every character has one—the bit of disinformation they inherited or bought into, the wound that warped their worldview. It’s the thing they must confront and be healed of. If that lie isn’t strong enough, or the character has drifted too far from it, the story loses its heartbeat. In my process, that’s when the words feel stuck. I struggle with word count. And I must figure out why.
That’s Vanessa’s writing world.
But in the real world, dissatisfaction hits differently. When I feel that restless ache, I have to look at the characters I’m connected to—the real-life individuals doing life with me or choosing to let me do life with them. How are we connected? Are we missing something? Are there obvious signs of hurt or neglect we haven’t addressed?
Or is it the circumstances we’re all tangled in that’s causing problems?
Let’s be honest: the world is heavy right now. Yes, the government may be back to work, but people are still waiting to be reimbursed for the days they’ve labored without pay. Folks who need food assistance are facing real disruptions. And Thanksgiving is approaching—a time when people gather to share a meal, which becomes complicated if there are fractures sitting around the table. It’s hard to taste turkey if you’ve still got beef with somebody sitting across from you.
And yes, Thanksgiving is about turkey. But if you’re carrying beef, that’s another heavy protein to digest.
The truth is, if we don’t figure out why we are dissatisfied, it will take root. It will grow into bitterness—and bitterness is a treacherous ground to stand upon.
Bitterness wedges itself into the cracks of your soul, sets up spikes, and ensures that every movement hurts. Bitterness requires a sweet form of medicine or self-care to heal—or it spreads. Bitterness touches everything you make, everything you attempt, and everyone you care about.
Thanksgiving is my holiday. I inherited it from my mother. It’s a big deal for me. If you follow me on social media, you’ll start seeing the sample menus, the tablescapes, the design choices—all the details I pour myself into. It’s part of my self-care—the joy of gathering: the beauty and connection of family and friends around my table.
But as much as we gather, we all must admit the truth: Covid changed us. Elections bruised us. Hardness, fear, and callousness ruined how we move through the world.
As we head toward 2026, I believe it’s time to turn a new leaf. To be better than we were in 2025. The first step is breaking up the bitter ground and letting healing in.
So here are my steps to stop being bitter:
1. Admit you’re bitter. Say it outright. Bitterness can’t heal if you pretend it isn’t there.
2. Identify the source. What is making you bitter? Name it so you can face it.
3. Avoid the triggers. Just say no to people and actions that put you back into that headspace of vulnerability. And if you can’t avoid them, minimize them. If you can’t minimize them, prepare for them. Pray. You never know when they just might miss a flight.
4. Give up waiting for the apology. This is the hardest one.We hold on to bitterness because we want that moment—where the foul person, falls upon bended knees and says I was so wrong. In romance books, we wait for the grovel: the moment when the hero finally admits how deeply they messed up. And yes, that moment is sweet. But in real life? If you get it at all, it’s a gift. And this moment is not a guarantee, that the beef won’t happen again. Your life must continue either way. Your goals must continue. Your growth must continue.You cannot pause your wholeness on hold waiting for someone else to gain revelation.
And let me be clear: forgiving and moving on does not mean continuing in the harmful cycles. It means releasing the chain around your own ankle. If someone has shown you who they are, you don’t need further confirmation. You don’t need to go back to the well, testing the water again and again.
Vanessa, you are so mature. At my big age of 21+, no I am not. Do I feel trifling sometimes? Absolutely. Do I want to complain the whole way through of releasing bitterness? Yes. But staying in that cycle only deepens the pain. And when I stay connected to that system, the person, or the circumstance, it will hurt me again. I refuse to let it continue to win.
It’s better for me and my soul to forgive and move on.
In Fire Sword and Sea, Jacquotte Delahaye has every reason to be bitter. Life delivers blow after blow to this young woman’s life. But the evidence of that life—her legend, her accomplishments—tells me she never stayed stuck. She didn’t wait for an apology. She picked up a sword. She fought her way to the next moment, the next rung on the ladder, until she became a pirate captain. And she brought her crew—her chosen people—along with her.
If you read Fire Sword and Sea and take away nothing else, take this:Success, particularly shared success, is the way to defeat bitterness.
And for Jacquotte’s example, I am not bitter at all:
This week’s books to reflect upon are:
All About Love by bell hooksA profound meditation on how love—of self, community, and truth—becomes the antidote to bitterness and disconnection.
The Beautiful Struggle by Ta-Nehisi CoatesA lyrical coming-of-age memoir about healing, survival, family, and forging meaning from difficulty.
The Body Is Not an Apology by Sonya Renee TaylorInvites readers to embrace radical self-love as a path out of resentment, trauma, and social conditioning.
Rest Is Resistance by Tricia HerseyA manifesto urging us to reject grind culture and reconnect with rest, healing, and humanity.
And of course Fire Sword and Sea by Vanessa Riley. Caribbean women pirates—Black women pirates join French and Indigenous women to sail the seas. Fire Sword and Sea releases January 13th, 2026. If you’re a librarian, vote for this book now in Library Reads in Edelweiss and NetGalley. Indie Next is voting now too.
This week, I’m highlighting Book People through their website and Bookshop.org .
Consider purchasing Fire Sword and Sea from Book People or one of my partners in the fight, bookstore’s large and small who are in this with me.
We are less two months away the January 13th release. Come on my crew. Let’s get excited.
Show notes include a list of the books mentioned in this broadcast.
You can find my notes on Substack or on my website, VanessaRiley.com under the podcast link in the About tab.
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Thank you for listening. Hopefully, you’ll come again. This is Vanessa Riley.
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